The thing that got me thinking about thankfulness in the ordinary is this: I was having a conversation with Josh about Antarctica, so relatedly I did a Google search about Antarctica. This caused me to learn about an ultra-luxury hotel in Antarctica called White Desert's Whichaway Camp, where, for $16,500 per day, you can enjoy luxury accommodations and gourmet meals deep in the heart of Antarctica. Now, it's never particularly been a dream of mine to go spend time at the coldest place on earth, nor is it remotely in my price range to spend 16K per day doing so - but when you learn that this is an option that exists on earth, one that people who are able to gladly pay that price to attend, suddenly it *becomes* a thing you want to do. And there are a zillion things like this if you spend enough time on Internet and TV and let the ads wash over you - things that would have never even crossed your mind as possibilities, let alone wants or needs, but now they can be in the backburner of your mind as things that could be had. (FYI This is far from the worst place my mind goes when I'm being ungrateful, but it's one I'm willing to share with any reader who may stumble across it :).
This is a funny example because it's so absurdly out of reach for almost all of us, but more affordable and attainable things work the same way. Seeing the friend's vacation on Instagram, the nice new car driving in front of you, the ad for house remodels. And it's not just stuff - people's families, relationships, social lives, and career accomplishments as presented on the Internet can remind you of all the ways you feel you are lacking.
So what is to be done about this?
- Think about the things that actually make you happy. As I mentioned in the example above, going to a remote, dark, below-freezing place is not the kind of thing that brings me happiness. The things that bring me momentary pleasure are much simpler - spending time with my family, reading a great book, eating a great meal, being in nature, or going for a run. And the things that give me longer term joy and satisfaction are my community of people, having a job with purpose, and having a faith / faith community that bring me hope. I think it's useful to think about what things actually bring you happiness and then examine how much the things lurking in your mind do or don't map onto that.
- Actively practice gratitude for those things. Once you've identified the things you're grateful for, it takes some work to keep turning your mind towards all the good that's already in your life. I try to do a gratitude blog series every year not because I'm so awesome at this, but because I need so much reminding to be grateful. Things like gratitude journals or prayers of thanks - some kind of practice where you're regularly, actively listing out things you're thankful for - can help re-orient your heart toward the good.
- Remind yourself that the Internet is people's highlight reel. To the extent that discontent is coming from the Internet or TV, it can be useful to remember that the Internet is people's highlight reel and/or people's platform to try to sell you stuff. They are not showing all the boring, messed up, less than parts of their day, but we all have plenty of these moments.
- Thank God for all the spiritual blessings you receive and ask Him for help in growing your heart in gratitude. I did a blog post a few years ago that gives more specific ideas on this, but remembering how God loves us, God saves us, God is always with us can be a great help in feeling gratitude even in difficult seasons. And on the days when we can't get to a perspective of gratitude on our own, we can pray for help in that.
- Realizing that we have a choice in what perspective we take in any situation. We can spend our life seeing the problems, finding ways that things fall short, on the cynical and pessimistic side of the fence regarding people's intentions towards us, and seeing how the glass is half empty. OR, given the exact same circumstances, we can choose to see all the ways things went right, all the things that have undeservedly fallen in our favor, taking the hermeneutic of generosity towards people, and seeing how the glass is half full. In most of life, most of dealing with people and circumstances, there's going to be a mix of good and bad. And at the end of the day, after working through all of it, there's a choice to dwell more on the good or more on the bad. When I think about the people I most like to be around, when I think about who I want to be, it's definitely the person taking the grateful perspective.
Those are my thoughts on thankfulness in the ordinary - I would love to hear your ideas!





